LCC offers You . . .
Spiritual and Personal Growth through Self Awareness
To have a fulfilling life and grow spiritually, we must have the right inner substance or character. We must come to grips with who we really are, inside and out, for what we do - is what we are. Unless we develop awareness of what we do, we cannot change anything. The question is: what is self awareness? Self awareness is the ability to perceive aspects of our personality, behaviour, emotions, motivations and thought processes. It is achieved by reflecting back on our intentions and actions in order to recognise why we do what we do. Every day we make countless choices, some conscious but most unconscious. If we think failure we will find all sorts of reasons to fail. On the other hand, if we think peace and well-being we will make the conscious decision to take the pathway that leads to greater peace and well-being.
Hence if we want to change something, first we need to become aware of it, recognise it for what it is without judgement and the change will naturally follow.
Awakening and Life Transformation
At the centre of life transformation resides awakening. Awakening is achieved by bringing what is below the conscious level up into the conscious awareness through self observation.
It feels like suddenly we awaken from the sleep-trance automatic behaviours and our aura changes. We break free from childhood programming, deeply set behavioural patterns and needing to be someone we are not. Immediately we feel more alive, energetic and clear about what we really want. We can see more options at every moment, available choices and that sense of freedom to live the life we have always wanted.
Self Empowerment and Confidence Building
The biggest mistake we can make is thinking that we are not good enough or we are victim of our life's circumstances. These beliefs have a powerful effect on our self-confidence, decrease our personal power, and lead us to a life full of anger, excuses and blaming. They are like little programs running through our head over and over again decreasing our self-worth and self-love. It is impossible to live an empowered life when you blame others for things going wrong, make excuses and procrastinate.
But life happens for us not to us and we have a choice. We can choose how we see challenging situations. We can see them as overwhelming circumstances always working against us or opportunities to learn and grow. In order to change we have to take 100% responsibility for our life and how we feel. We need to start believing that we are worthy of creating something different and we deserve to be happy.
Good relationships improve all aspects of our life, strengthening our wellbeing and our connections with others. However, if the relationship isn't working, it can also be an incredible drain.
We did not come into this world with the knowledge how to create healthy and balanced relationships. We learn it as children, from our parents or caregivers by direct experience and observation. Was it always the best model to follow? How many of us went through unhealthy relationships with a parent and can still feel that emotional pain associated with it?
I believe our relationships are where we learn the most about ourselves. Every relationship acts as a mirror in some way but it takes courage and honesty, for us to acknowledge what it mirrors within us. It can be difficult to understand a person we are in a relationship with, especially when we don’t even understand ourselves.
Unhealthy relationship patterns can be changed and healthy relationships can be created but it requires an ability to be open and honest with ourselves.
Life Coaching Auckland